4 Ways to Relieve Lower Back Pain Without Medication
Here are four methods on how to relieve lower back pain that you can easily perform at home without tools or expensive equipment.
NewLifeOutlook | Back Pain
FeaturedStory
Luisito Batongbakal Jr.'s Story
When you're young and full of energy, you tend to take your health for granted. That's exactly what happened to me. I refused to listen to what my body was telling me. Big mistake. My back pain grew worse and worse with each passing day. It was at that point when I realized that my age had nothing to do with it. Unfortunately, I put my health on the back burner. It was only when my back pain persisted for several days when I finally had the time to visit my doctor. He gave my back p...
RecentArticles
4 Common Types of Back Pain
Did you know that back pain is extremely common? There are also many reasons why it may occur. Learn more about the types of back pain.
The Relationship Between Stress and Back Pain
Do you often feel stressed out? If so, then this may be an underlying cause of your back pain. Find out how stress and back pain are linked together.
We all have a voice,what's your story?
We learn from each other. Share your story to let others with know they’re not alone.
Share Your StoryJoin our private Facebook Group
to ask questions, get answers, and find support from fellow Warriors!
Join the Discussion