Lana Barhum

Lana Barhum, Author at New Life Outlook

About Lana

Lana Barhum is a freelance medical and health writer from Northeast Ohio. She has written for a variety of online health publications, including the Pain News Network, Alliance Health, Upwell, Mango Health, New Life Outlook, Medical News Today, News Medical and The Mighty. Having lived with rheumatoid arthritis and fibromyalgia since 2008, Lana uses her experiences to share expert advice on various chronic illness and medical topics.

Lana holds a Master’s Degree in Legal Studies and has worked for over 16 years as a legal assistant. Outside of work, she enjoys spending time and trying to keep up with her two sons – ages 8 and 17, taking care of her cat, embarrassing her teenager, exploring nature and historical sites, and visiting her local Amish country.

You can find Lana’s most recent work at Upwell, Mango Health, the Pain News Network, New Life Outlook, Medical News Today and News Medical.

You can see more of Lana on here website here.

Lana's Work

Medication for Back Pain

Finding Relief for Back Pain With Medications

Medicine can decrease back pain in some people. However, there are side effects in common medications for back pain to consider before starting.
by Lana Barhum on July 14, 2017
Stretches for Back Pain

Exercises for Relief From Low Back Pain

It is estimated that 31 million Americans experience low-back pain, yet medication doesn't always help. These stretches for back pain can help!
by Lana Barhum on May 15, 2017
Living With Back Pain

Lifestyle Changes for Managing Back Pain

Living with back pain doesn't have to be so difficult. There are lifestyle changes and self-help strategies to help prevent pain and keep it from returning.
by Lana Barhum on May 2, 2017