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LuisitoBatongbakal

NLO Contributor
Luisito E. Batongbakal Jr. is the massage therapist-cum-writer behind MassageBoss, the place to be to learn simple DIY relaxation tips. A former nurse who suffered from all sorts of body pain, he is now on a mission to help others live more comfortably.
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Luisito's Work
5 Myths About Back Pain Debunked
Picture that reads uncover the facts

5 Myths About Back Pain Debunked

Feb 19, 2021
The 3 Best Yoga Poses for Back Pain, According to Science
Woman doing yoga

The 3 Best Yoga Poses for Back Pain, According to Science

Dec 11, 2020
How Spondylolisthesis Causes Back Pain
Spine lit up by pain points

How Spondylolisthesis Causes Back Pain

May 28, 2018
Can Massage Therapy Help Treat Lower Back Pain?
Man receiving back massage

Can Massage Therapy Help Treat Lower Back Pain?

Nov 28, 2017
Nausea and Back Pain: Possible Causes and Treatments
Man holding stomach in discomfort

Nausea and Back Pain: Possible Causes and Treatments

Nov 20, 2017
10 Quick Remedies You Can Do At Home to Relieve Upper Back Pain
Woman stretching her back

10 Quick Remedies You Can Do At Home to Relieve Upper Back Pain

Nov 13, 2017
The Surprising Causes of Upper Back Pain
Woman holding her back in pain

The Surprising Causes of Upper Back Pain

Oct 31, 2017
How to Relieve Lower Back Pain at Home Without Medications
Man and woman doing yoga

How to Relieve Lower Back Pain at Home Without Medications

Oct 24, 2017

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