Self Care

Dental care and back pain can make a trip to the dentist even worse. Learn about the few steps that can help minimize your discomfort.

Do you often feel stressed out? If so, then this may be an underlying cause of your back pain. Find out how stress and back pain are linked together.

Back pain during pregnancy has a number of causes. But, no matter the cause, the symptoms are uncomfortable. Here are some helpful coping techniques.