Coping

My back pain is worse when I first wake up, and when I’m trying to sleep. I've developed a few tips for how to sleep with back pain.

Even when you're under medical care for back pain, there are still things you can do to relieve your pain. Here are five tips for back pain relief!

Back pain during pregnancy has a number of causes. But, no matter the cause, the symptoms are uncomfortable. Here are some helpful coping techniques.