October 15, 2018
There are several exercises for lower back pain that may help relieve low back pain symptoms. Learn what 7 exercises can help with low back pain here.
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A Guide to Using a TENS Machine for Back Pain
It’s vital that you understand the proper way on how to use a TENS unit for back pain in order to maximize its effectiveness.
Can Massage Therapy Help Treat Lower Back Pain?
Massage therapy for back pain is a non-invasive and low-risk technique which can be used to treat acute and chronic back pain.
10 Quick Remedies You Can Do At Home to Relieve Upper Back Pain
A few solutions on how to relieve upper back pain focus on stretches, lifestyle changes, resting, applying heat and cold, and more.
How to Relieve Lower Back Pain at Home Without Medications
Here are four methods on how to relieve lower back pain that you can easily perform at home without tools or expensive equipment.
Can Epidural Injections Help Back Pain?
Epidural steroid injections are a low-risk way to combat lower back pain. However, what are the pros and cons of epidurals for back pain?
Finding Relief for Back Pain With Medications
Medicine can decrease back pain in some people. However, there are side effects in common medications for back pain to consider before starting.
Exercises for Relief From Low Back Pain
It is estimated that 31 million Americans experience low-back pain, yet medication doesn't always help. These stretches for back pain can help!
7 Highly Effective Treatments for Back Pain
Using back pain treatments are very important. While 85% of the adult population has back pain, it is estimated that only 25% actually receive medical care.